What is Hot Stone Therapy?

Hot Stone Therapy is the use of smooth, heated stones (and cold stones too!)which are placed as an extension of the therapist’s hands by placing them on the body. The heat can be both deeply relaxing and helps to warm up tight muscles so the therapist can work more deeply quickly. The heat of the stones penetrates quickly easing muscle tightness and tension.

The stones combine relaxing warmth and refreshing coolness that is great at encouraging lymph flow and helps flush out waste. which helps detox and increase the healing process.

Some benefits of that stone therapy is said to have -:

– Muscular Pain
– Poor Circulation
– Rheumatic and Arthritic conditions
– Fibromyalgia
– Back pain
– Stress