What is Reflexology?

Reflexology is an holistic treatment that works by activating and supporting the body’s own natural healing responses. Reflexologist’s believe that different areas on your feet and hands correspond to other parts of your body and massaging them stimulates your parasympathetic nervous system to heal itself.

Reflexology can assist with:

• Insomnia based fatigue
• IBS
• Sickness
• Backache
• Fluid Retention
• Depression
• Anxiety / Stress
• Constipation
• Digestive
• Respiratory
• Asthma
• Muscle Pain

Benefits of Reflexology:

• Relaxation
• Improved Circulation
• Revitalised Energy
• Removing Toxins and Impurities
• Preventive health care
• Overall sense of wellbeing