Here is a list of benefits that can come from the range of massages that are provided by Harmony at Heart.
Benefits of Massage
- Reduces aches and pains
- Helps with sciatic problems and spasms
- Aids muscles to stay flexible
- Boosts immune system
- Increases range of motion of limbs by restoring mobility
- Aids better sleep
- Improves circulation
- Improves blood flow
- Increases energy levels
- Helps to eliminate toxins
- Reduces swelling
- Helps reduce scar tissue
- Relaxes and soothes aching muscles
Massage has also been reported to help the symptoms with these conditions
- Insomnia
- Depression
- Circulation Problems
- Multiple Sclerosis